Coffee Smoothie Recipe

Coffee Smoothie Recipe

Coffee Smoothie Recipe Benefits:

Energy Boost:

This smoothie contains brewed coffee, providing a natural caffeine kick that can help increase alertness and energy levels, making it an ideal choice for a morning pick-me-up.


Collagen peptides (or protein powder) and milk add protein to the smoothie. Protein is crucial for muscle health, aiding in tissue repair and growth.

Low in Added Sugar:

This recipe calls for unsweetened milk and natural ingredients, making it a low-sugar alternative to many coffee shop drinks.

Healthy Fats:

The inclusion of natural peanut butter adds healthy fats to the smoothie, providing a source of long-lasting energy and making it more filling.

Cauliflower Sneak-In:

Cauliflower is a unique addition that blends well into the smoothie, contributing to its creamy texture. It’s also a source of vitamins and minerals.

Customizable Consistency:

You can adjust the thickness by adding more or less milk, allowing you to create the desired smoothie consistency.

Single or Shared Serving:

This recipe yields two smoothies, making it suitable for sharing or enjoying on separate occasions.

Delightful Flavor:

This coffee smoothie offers a rich and satisfying coffee flavor with a hint of cacao and a touch of peanut butter, creating a delicious and energizing beverage.

Coffee Smoothie Recipe

Prep Time: 3 Minutes
Cook Time: 5 Minutes
Course: Drinks
Servings: 2


  • 3/2 cup brewed coffee
  • 1/2 ripe banana (frozen medium)
  • 3/2 cup cauliflower (frozen)
  • 1/2 serving collagen peptides (or protein powder of your choice)
  • 1/8 cup milk (milk of your choice and must be unsweetened)
  • 1/4 tablespoon cacao powder
  • 1/2 teaspoon vanilla extract
  • 1/2 tablespoon peanut butter (natural)


  1. Place all the ingredients into a large, high-powered blender and blend on high for 50-140 seconds or until all the ingredients are thoroughly mixed. If needed, you can add more almond milk to achieve your desired smoothie consistency. This recipe yields two smoothies. Enjoy!

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