Detox Smoothie Recipe Benefits:
Hydration:
This smoothie is based on water or orange juice, which helps keep you well-hydrated. Proper hydration supports numerous bodily functions and is essential for overall health.
Nutrient-Rich Greens:
The addition of fresh spinach and cilantro provides essential vitamins, minerals, and antioxidants that support your overall well-being. These greens are particularly known for their detoxifying properties.
Vitamins and Antioxidants:
The green apple, pineapple, and lime juice offer an abundance of vitamins, such as vitamin C, as well as antioxidants. These essential nutrients serve a crucial function in bolstering your immune system.
Digestive Aid:
Ginger is renowned for its digestive benefits. Including fresh ginger in this smoothie can help soothe the digestive system.
Quick and Convenient:
With a preparation time of just 3 minutes, this detox smoothie is a convenient and speedy option for a nutritious and refreshing breakfast or snack.
Serving for Two:
This recipe is designed for two servings, making it ideal for sharing with a friend or enjoying on separate occasions.
Detoxifying Properties:
The combination of ingredients in this smoothie is believed to support the body’s natural detoxification processes, making it an excellent choice for those looking to cleanse and rejuvenate.
Delicious and Refreshing:
Despite its healthy ingredients, this detox smoothie offers a fresh and invigorating flavor that can satisfy your taste buds while providing a revitalizing and nutritious beverage.
Detox Smoothie Recipe
Prep Time: 3 Minutes
Cook Time: 5 Minutes
Course: Drinks
Servings: 2
INGREDIENTS
- 1 cup water (or orange juice)
- 1 green apple
- 1 cup frozen pineapple chunks
- 1 frozen banana
- 1 inch fresh ginger (minced and peeled)
- 1 cup fresh spinach
- fresh cilantro (small handful)
- 1 tablespoon lime juice (fresh)
INSTRUCTIONS
- Place all the ingredients into a blender and blend until the mixture is smooth. Pour the smoothie into a 2 glasses and serve immediately.
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