Acai Smoothie Recipe

Acai Smoothie Recipe

Acai Smoothie Recipe Benefits:


Acai powder is a potent source of antioxidants, particularly anthocyanins, which are known for their potential health benefits, including reducing oxidative stress and inflammation.

Mixed Berries:

The combination of mixed berries, including blueberries, strawberries, and raspberries, adds a diverse range of antioxidants, vitamins, and minerals to the smoothie. Berries are associated with promoting heart health, cognitive function, and overall well-being.

Plant-Based Protein:

Hemp seeds, when included, provide plant-based protein and healthy fats, contributing to muscle health, satiety, and overall nutrition.


This smoothie is dairy-free, making it suitable for individuals with lactose intolerance or dietary preferences.

Quick and Convenient:

With a preparation time of just 3 minutes and a total time of 5 minutes, this acai smoothie is a quick and convenient option for enjoying a nutrient-rich and antioxidant-packed beverage.

Serving for Two:

This recipe is designed for two servings, making it ideal for sharing with a friend or family member or for enjoying as a snack on separate occasions.

Acai Smoothie Recipe

Prep Time: 3 Minutes
Cook Time: 5 Minutes
Course: Drinks
Servings: 1


  • 2 tablespoon acai powder
  • 2 cup mixed berries (frozen)
  • 3/2 cup almond milk (unsweetened)
  • 2 large banana (frozen)
  • 2 tablespoon hemp seeds (optional)


  1. In the blender cup, combine all the ingredients.
  2. Puree the mixture until it reaches a smooth and creamy consistency, which usually takes about 2 minute. You can add a bit more liquid if necessary to aid in blending.
  3. Pour the blended mixture into a serving glass and savor your creation!

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