Dragon Fruit Smoothie Recipe

Dragon Fruit Smoothie Recipe

Dragon Fruit Smoothie Recipe Benefits:

Rich in Antioxidants:

Dragon fruit, mango, and banana are all rich in antioxidants, which can help combat oxidative stress and support overall health.

Vitamin C:

Both mango and dragon fruit are excellent sources of vitamin C, which is essential for immune function, skin health, and collagen production.

Protein Boost:

The optional addition of whey protein powder provides an extra protein boost, which is beneficial for muscle recovery and overall nutrition.


The liquid content of the smoothie, provided by almond milk and the natural juices of the fruits, contributes to your daily hydration needs.

Tropical Flavor:

The combination of mango, banana, and dragon fruit creates a delicious tropical flavor profile, making this smoothie a delightful and refreshing treat.

Quick and Convenient:

With a preparation time of just 3 minutes and a total time of 5 minutes, this dragon fruit smoothie is a quick and convenient option for enjoying a nutrient-packed and hydrating beverage.

Dragon Fruit Smoothie Recipe

Prep Time: 3 Minutes
Cook Time: 5 Minutes
Course: Drinks
Servings: 1


  • 1 banana (frozen)
  • 1 tablespoons lime juice
  • 1/2 cup mango (frozen)
  • 1/4 scoop whey protein powder (optional)
  • 1/2 cup dragon fruit (frozen)
  • 1-2 ice cubes
  • 3/8 cup almond milk


  1. In a blender, combine all the ingredients. Blend until the mixture achieves a consistently smooth texture.
  2. If needed, add additional almond milk to reach the desired consistency.

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