Dragon Fruit Smoothie Recipe

Dragon Fruit Smoothie Recipe Benefits:

Rich in Antioxidants:

Dragon fruit, mango, and banana are all rich in antioxidants, which can help combat oxidative stress and support overall health.

Vitamin C:

Both mango and dragon fruit are excellent sources of vitamin C, which is essential for immune function, skin health, and collagen production.

Protein Boost:

The optional addition of whey protein powder provides an extra protein boost, which is beneficial for muscle recovery and overall nutrition.

Hydration:

The liquid content of the smoothie, provided by almond milk and the natural juices of the fruits, contributes to your daily hydration needs.

Tropical Flavor:

The combination of mango, banana, and dragon fruit creates a delicious tropical flavor profile, making this smoothie a delightful and refreshing treat.

Quick and Convenient:

With a preparation time of just 3 minutes and a total time of 5 minutes, this dragon fruit smoothie is a quick and convenient option for enjoying a nutrient-packed and hydrating beverage.

Dragon Fruit Smoothie Recipe

Prep Time: 3 Minutes
Cook Time: 5 Minutes
Course: Drinks
Servings: 1

INGREDIENTS

• 1 banana (frozen)
• 1 tablespoons lime juice
• 1/2 cup mango (frozen)
• 1/4 scoop whey protein powder (optional)
• 1/2 cup dragon fruit (frozen)
• 1-2 ice cubes
• 3/8 cup almond milk

INSTRUCTIONS

1. In a blender, combine all the ingredients. Blend until the mixture achieves a consistently smooth texture.
2. If needed, add additional almond milk to reach the desired consistency.

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