Immune Builder Veggie Superfood Smoothie King Recipe

Immune Builder Veggie Superfood Smoothie King Recipe Benefits:

Immune System Support:

This smoothie is packed with immune-boosting ingredients. Kale, spinach, carrots, and Immune Support Enhancer provide essential vitamins, minerals, and antioxidants that strengthen the immune system.

Nutrient-Dense:

The recipe includes a variety of nutrient-dense vegetables and fruits, making it a rich source of vitamins A, C, and K, as well as essential minerals like potassium and fiber.

Antioxidant-Rich:

Kale, spinach, and carrots are rich in antioxidants, which help protect cells from oxidative stress and reduce the risk of chronic diseases.

Digestive Health:

The inclusion of fiber-rich ingredients like kale, spinach, carrots, and dates supports digestive health by promoting regular bowel movements and maintaining gut health.

Natural Sweetness:

This smoothie is naturally sweetened with pineapple juice and dates, making it a healthier alternative to refined sugars. It provides a pleasant flavor without compromising health.

Energy Boost:

The banana and natural sugars from the fruits provide a quick energy boost, making this smoothie an excellent choice for a pre-workout snack or to combat afternoon fatigue.

Rich in Greens:

Kale and spinach are leafy greens that provide an abundance of vitamins and minerals, including iron, calcium, and folic acid. They contribute to one’s general health and overall well-being.

Hydration:

The combination of fruit juices and vegetables contributes to hydration, which is essential for bodily functions and overall health.

Weight Management:

This smoothie is relatively low in calories and can be a part of a balanced diet, supporting weight management goals.

Customizable:

You can adapt this recipe to suit your personal preferences. For added protein, you can include yogurt, protein powder, or nut butter. Likewise, you can adjust the sweetness by altering the amount of fruit juice or using alternatives like honey.

Source: Website

Immune Builder Veggie Superfood Smoothie King Recipe

Prep Time: 2 Minutes
Cook Time: 4 Minutes
Course: Drinks
Servings: 1

INGREDIENTS

• 1/2 cup kale
• 3/8 cup apple juice
• 1/2 cup carrots (sliced)
• 1/2 cup spinach
• 1 tbsp Immune Support Enhancer
• 3/8 cup pineapple juice
• 1 dates (pitted)
• 1/2 banana (sliced and frozen)

INSTRUCTIONS

1. Add the listed ingredients into the blender’s container.
2. Initiate blending at a low speed, gradually increasing it to high.
3. Continue blending at high speed for 20-40 seconds, or until the mixture achieves a smooth consistency.
4. Gently pour the mixture into glass and savor the delightful flavors!