HIIT Workout Chocolate Cinnamon Smoothie King Recipe

HIIT Workout Chocolate Cinnamon Smoothie King Recipe Benefits:

Protein for Muscle Recovery:

The whey protein powder in this smoothie provides a substantial amount of protein, which is essential for muscle recovery and growth. It’s an excellent choice for post-workout nourishment, especially after a high-intensity interval training (HIIT) workout.

Flavorful and Aromatic:

The combination of cacao powder and ground cinnamon creates a rich and aromatic chocolate-cinnamon flavor that can satisfy your taste buds.

Low in Added Sugar:

The use of dates as a sweetener ensures that this smoothie is low in added sugars. It provides natural sweetness and is a better choice for those monitoring their sugar intake.

Nutrient-Dense:

Cacao powder is a source of antioxidants and flavonoids, which may offer potential health benefits, including improved mood and heart health.

Fiber-Rich:

Dates and cacao powder are rich in dietary fiber, which supports digestive health and helps maintain regular bowel movements.

Energy Boost:

The natural sugars from the banana and dates provide a quick energy boost, making this smoothie a suitable choice for refueling post-HIIT workout.

Satiety:

The combination of protein, fiber, and healthy fats from almond butter can promote a sense of fullness and help control cravings.

Quick and Easy:

This recipe is easy to prepare and can be made in just a few minutes, making it a convenient option for post-workout recovery.

Heart-Healthy Fats:

Almond butter provides healthy fats that can support heart health and reduce the risk of cardiovascular diseases.

Versatile:

You can adapt this recipe by adjusting the sweetness, thickness, or spiciness, depending on the amount of cinnamon used.

Source: Website

HIIT Workout Chocolate Cinnamon Smoothie King Recipe

Prep Time: 2 Minutes
Cook Time: 4 Minutes
Course: Drinks
Servings: 1

INGREDIENTS

• 1/3 tsp cinnamon (ground)
• 1 tbsp cacao powder
• 3/4 cups almond milk (unsweetened)
• 1 dates (pitted)
• 1/2 cup ice cubes (small)
• 1/4 cup whey protein powder
• 1/2 banana (sliced and frozen)
• 1 tbsp almond butter

INSTRUCTIONS

1. Add the listed ingredients into the blender’s container.
2. Initiate blending at a low speed, gradually increasing it to high.
3. Continue blending at high speed for 30-70 seconds, or until the mixture achieves a smooth consistency.
4. Gently pour the mixture into glass and savor the delightful flavors!