Greek Yogurt Pineapple Mango Smoothie King Recipe

Greek Yogurt Pineapple Mango Smoothie King Recipe Benefits:

Protein for Muscle Maintenance:

This smoothie contains whey protein powder, offering a substantial amount of protein, which is essential for muscle maintenance and overall body function.

Rich in Yogurt:

Greek yogurt is a source of probiotics, which support gut health and can aid in digestion and immune function.

Nutrient-Dense:

The combination of fruits like mango, pineapple, and passion fruit provides a wealth of essential vitamins, minerals, and antioxidants, contributing to overall well-being.

Fiber-Rich:

Fruits in this smoothie, such as mango and pineapple, are high in dietary fiber, which promotes digestive health and helps maintain regular bowel movements.

Antioxidant Power:

The fruits used, particularly mango and pineapple, are rich in antioxidants, which help combat oxidative stress and reduce the risk of chronic diseases.

Natural Sweetness:

The natural sugars from the fruits provide a delightful and natural sweetness without the need for added sugars, making this a healthier choice.

Hydration:

The combination of fruit juices and ice cubes ensures proper hydration, which is essential for overall bodily functions and well-being.

Quick and Easy:

This recipe is easy to prepare and can be made in just a few minutes, making it a convenient option for a nutritious breakfast or a post-workout snack.

Immune Support:

The vitamins and antioxidants in the fruits and the probiotics in Greek yogurt can support immune function and help protect against illness.

Versatile:

You can adjust the thickness, sweetness, or tanginess by modifying the quantity of Greek yogurt or fruit juices to suit your preferences.

Source: Website

Greek Yogurt Pineapple Mango Smoothie King Recipe

Prep Time: 2 Minutes
Cook Time: 4 Minutes
Course: Drinks
Servings: 1

INGREDIENTS

• 1/3 cup yogurt (greek)
• 1/3 cup milk
• 1/3 banana (sliced and frozen)
• 1/4 cup whey protein powder
• 1/2 cup passion fruit juice
• 1/3 cup pineapple juice
• 1/3 cup mango (chunks and frozen)
• 1/5 cup pear juice
• 1/2 cup ice cubes (small)
• 1/2 cup pineapples1/3 cup apple juice

INSTRUCTIONS

1. Add the listed ingredients into the blender’s container.
2. Initiate blending at a low speed, gradually increasing it to high.
3. Continue blending at high speed for 30-70 seconds, or until the mixture achieves a smooth consistency.
4. Gently pour the mixture into glass and savor the delightful flavors!