Frozen Fruit Smoothie Recipe

Frozen Fruit Smoothie Recipe Benefits:

Nutrient-Rich:

This smoothie combines a variety of fruits, including frozen berries and a frozen banana, to provide a broad spectrum of vitamins, minerals, and antioxidants.

Dairy and Vitamin D:

The inclusion of milk and yogurt contributes to the smoothie’s creaminess and provides essential nutrients like calcium and vitamin D for strong bones and teeth.

Fresh Orange Juice:

The addition of freshly squeezed orange juice not only enhances the flavor but also provides a dose of vitamin C, which is important for immune support and skin health.

Natural Sweetness:

Honey is used as a natural sweetener, adding sweetness to the smoothie without the need for refined sugars.

Quick and Convenient:

With a preparation time of just 3 minutes and a total time of 5 minutes, this frozen fruit smoothie is a quick and convenient way to enjoy a nutritious and tasty beverage.

Variety of Fruits:

You can customize this smoothie with your choice of frozen fruits, whether it’s raspberries, cherries, or strawberries, allowing for versatility and flavor diversity.

Frozen Fruit Smoothie Recipe

Prep Time: 3 Minutes
Cook Time: 5 Minutes
Course: Drinks
Servings: 1

INGREDIENTS

• 1/2 cup milk
• 1/2 banana (frozen)
• 1/4 cup squeezed orange juice (fresh)
• 1 cup frozen (raspberries, cherries, or strawberries)
• 1 to 2 tablespoons honey
• 1/4 cup yogurt (plain or vanilla)

INSTRUCTIONS

1. Place all the ingredients in a blender and blend until the mixture is smooth. Pour into glass and serve.

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